Meditation Course (Free) Posted by admin 2025年11月11日 On 2025年11月11日 Course Content Week 1:Foundations of Presence 1.1 Rational explanation 1.2 Experience Description 1.3 Autonomous Driving vs. Presence Mode; Introduction to DMA (Default Mode Network) 1.4 Mindful breathing.6 minutes and 38 seconds 1.5 Homework